The Supervised Exercise Program is designed for certain individuals who are not currently exercising and would like to start a routine under the care of an exercise professional.
EZFit is Fitness made easy
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Workout of the Week
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To encourage faculty, staff and students to leave their cars at home and commute to the Medical Campus by bicycle, the UHealth Fitness & Wellness Center has joined the University’s UBike program.
Meditation Class Schedule
Walking ‘Canes is open to all University of Miami employees on the Gables, Medical and RSMAS Campus.
University of Miami’s National Award Winning Smoking Cessation Program, “BeSmokeFree” is your premier “one-stop” resource for smokers looking to broaden their cessation education and treatment options.
Earn up to $300 with the 2017 Well ‘Canes Incentive Program