The Supervised Exercise Program is designed for certain individuals who are not currently exercising and would like to start a routine under the care of an exercise professional.
EZFit is Fitness made easy
Schedule your Fitness Assessment today.
Workout of the Week
For more information and details…
To encourage faculty, staff and students to leave their cars at home and commute to the Medical Campus by bicycle, the UHealth Fitness & Wellness Center has joined the University’s UBike program.
An analysis of your running gait done by Wellness Instructor, Jessica Hunter.
Meditation Class Schedule
Walk off the holiday weight gain by joining our Walking Canes Program.
University of Miami’s National Award Winning Smoking Cessation Program, “BeSmokeFree” is your premier “one-stop” resource for smokers looking to broaden their cessation education and treatment options.