About Us : Fitness Programs

Rx For Health

The Rx for Health Program is a program specifically designed for those who do not meet any of the cardiovascular/metabolic conditions.

Supervised Exercise

The Supervised Exercise Program designed for certain individuals who are not currently exercising and would like to start a routine under the care of an exercise professional.

Weight Loss Program

Customized to meet an individual’s fitness needs…

Personal Training

For more information and details…

EZFit

EZFit is Fitness made easy

WOW

Workout of the Week