About Us : Fitness Programs

Rx For Health

The Rx for Health Program is a program specifically designed for patients who meet the criteria for any chronic diseases.

Supervised Exercise

The Supervised Exercise Program designed for certain individuals who are not currently exercising and would like to start a routine under the care of an exercise professional.

U Survive & Thrive

An eight-week, supervised fitness program post patient recovery.

Personal Training

For more information and details…

Weight Loss Program

Scientifically based program for weight loss.


EZFit is Fitness made easy


Workout of the Week