Faculty & Staff Membership SHAPEUP
The University of Miami encourages development of a healthy lifestyle through participation in fitness and wellness activities. The SHAPEUP program offers full-and part-time University faculty and staff the opportunity to earn a 50 percent rebate on the cost of their Medical Wellness Center membership.
A total of 42 points (approximately three workout sessions/week) must be earned and documented in a continuous four month period to qualify for the SHAPEUP rebate. One point is defined as a period of 30 or more minutes of a continuous exercise. Upon successful completion of each four month program, participants will be issued a refund check, in the amount of $90.00. The SHAPEUP program is not a one time program and is continuous for the lifetime of your membership.
- What is SHAPE UP?
An incentive program sponsored by Benefits Administration to encourage the development of a healthy lifestyle through participation in wellness and fitness programs to University employees. - Who is eligible to join?
University faculty and staff classified as full-time (FR) and part-time (PR). - What do I get from the program?
A 50% rebate, $22.50 per month, on the cost of your Medical Wellness Center membership. - Is SHAPE UP a one time program?
No. SHAPE UP is a continuous program for the duration of your membership. For every four months you complete the program, you will be mailed a rebate check for 50% of the cost of your 4-month membership, $90.00. - How do I sign up?
You will automatically be enrolled in the program when you sign up for your membership via open-ended payroll deduction. Your membership will then be divided into four month increments for facilitation purposes of the program.
*Your membership may be cancelled by a certain date each month (date TBD by HR) with written notification to the membership office. Please note you MUST complete a four month cycle to earn your SHAPE UP rebate. - What are the requirements to receive your 50% rebate?
You must earn 42 points in a continuous four month period. This equates to approximately 2-3 workouts per week. - How can I earn a point?
By exercising for a period of 30 or more continuous minutes. - Do I get an extra point if I work out for more than 30 minutes?
No. The minimum period of time required to obtain a SHAPE UP point is 30 minutes. However, extra time is beneficial to your overall fitness level. - Can I earn more than one point per day?
No. You can only earn one point each day. - How do I recoup my points if I am on vacation for a week?
You do not need to earn a certain amount of points each week. You can earn up to four points per week. You just need to work out a few days more before or after your vacation to make up the difference. - Can I earn points for exercising at home or outside the Medical Wellness Center?
Exercise outside of our facility also counts toward your Shape-Up points. If you wish to log outside workouts, you may enter them in a log we keep at the desk at the back of the lower fitness floor. You may also send an email to MedWellness@med.miami.edu that includes the date, type of activity and duration of activity. We will not accept workouts logged more than 7 days after they occurred. - Is my spouse eligible for the SHAPE UP program?
Not unless s/he is a University employee. - Is there a certain type of activity I need to perform to earn my points?
No. Any type of physical activity counts; from aerobics, walking, yoga, weight training, water exercise, indoor cycling, etc. The purpose of this program is to encourage you to exercise on a regular basis. - When are rebates issued?
Rebates are issued at the end of the next month following the month you completed your 4-month cycle. For example, if you successfully complete your 4-month period on October 15, you will receive your rebate in November. - How do I receive my rebate?
You will receive a rebate check in the mail, the month after your 4-month cycle ends.
