Events Timeline

WALKING CANES - SPRING 2010

  • January 18 – January 22:    Participants may register online at www.miami.edu/walkingcanes
  • January 25 – January 29: Participants may register and pick-up pedometer packets at the Coral Gables Wellness Suite from 8:30am- 8:00pm or Medical Campus Wellness Center from 8:30am - 8:00pm. At this time, participants may weigh in if they wish. They must complete a PAR-Q and waiver to receive a pedometer.
  • February 1: Beginning of baseline week. Participants wear their pedometers for 7 days and record their steps nightly on their log sheet. They should not alter their activity during this week.  
  • February 8: Participants log their baseline week online at www.miami.edu/walkingcanes 
  • February 15 – May 4: Participants log in each Monday at www.miami.edu/walkingcanes.
  • May 3: Final Check-in and Weigh in at Wellness Center from 8:00am - 5:00pm.  
  • May 7: Luncheon with President Shalala and Top 10 Walking Canes

 Contact information:         General Questions: www.miami.edu/walkingcanes

                                         Problems/concerns: wellnesscenter@miami.edu

                                         Special Considerations: tmusto@miami.edu

  

For more information on the 2010 Walking Canes Timeline, click here.